Is There a Smarter Approach to Scrub the Tub?

Is There a Smarter Approach to Scrub the Tub?

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The article author is making several great pointers related to How to Clean a Bathtub overall in the article beneath.

People have actually been whining regarding cleaning up the restroom because the arrival of indoor plumbing. Currently a new research by the College of California San Francisco/Berkeley Ergonomics Program shows that help is on the method for those that detest flexing and extending to get a tidy tub as well as shower.
According to the research study, utilizing a device with a long handle can clean the tub/shower easier, taking less effort as well as decreasing stress and anxiety on shoulders, knees and also reduced back.
The extensively used sponge as well as spray cleaner cleaning approach has a tendency to place users in numerous postures that can result in injury to the musculoskeletal system," stated study lead ergonomist and physical therapist, Ira Janowitz. "Our study shows that using a cleaning tool with a lengthy deal with to do the stretching for you assists ease musculoskeletal anxiety
Complying with a few very easy pointers can aid you prevent reduced neck and back pain, says Janowitz.

• • Push as opposed to pull when you need to move a hefty object. Keep your back straight as well as the item close to your body when moving an object. Always avoid twisting while you are lifting.

• • While carrying out usual family chores, use items that are ergonomically developed to decrease uncomfortable flexing or stretching, such as the Clorox BathWand. Made particularly for cleaning the bathtub and also shower, this helpful device has a 23-inch handle and pivoting head that enables you to easily get to big and also hard-to-clean areas without straining or stooping.

• • An inactive lifestyle can add to lower pain in the back, so make certain to exercise regularly. Exercise is necessary for strengthening and also conditioning muscles of the upper body, or "core" muscles, that support the lower back.

Experts approximate that 80 percent of Americans will experience neck and back pain at some time in their lives. To keep back pain from interfering with the activities of your day-to-day live, be sure to take the needed safety measures when possible-be it at work or while doing duties around your home.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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